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Heart Healthy Living
Heart disease is a serious health condition that affects both men and women. But did you know that it can often be managed by leading a heart healthy lifestyle?
Select from the links below to learn more about heart disease.
Heart Healthy Living Topic Areas
Smart Heart Challenge™
Quaker Oatmeal Can Help Lower Cholesterol
Just 30 bowls for 30 days is all you need to enjoy the cholesterol-
lowering benefits of oatmeal.
From the Quaker Community

Halfway between my yearly cholesterol screenings, I began eating oatmeal each morning. By the next screening, all of my numbers were significantly lower than the recommended number. My nurse and family doctor were both impressed!
Quaker Oatmeal & Heart Health - Quaker Oatmeal not only tastes delicious, it's good for your heart.
Understand Heart Health - Before you can learn how to prevent or manage heart disease, you need to understand it.
Lead a Heart Healthy Lifestyle - It's never too late to start taking steps to improve your heart health.
Interactive Heart Health Assistant - Use the Interactive Heart Health Assistant to learn more about how to live a heart healthy lifestyle.
Smart Heart Challenge™ - Take the Smart Heart Challenge™ and prove to yourself that simple changes, such as eating a good-sized bowl of Quaker oatmeal daily, may reduce your cholesterol and decrease your risk of heart disease.
Quaker Oatmeal's Email Newsletter Sign up to get heart healthy recipes, tips & more!
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