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Smart Heart Challenge™
Take the Smart Heart Challenge™ and prove it to yourself!
Take the Smart Heart Challenge™ and prove to yourself that simple changes, such as eating a good-sized bowl of Quaker oatmeal daily as part of a heart healthy lifestyle, may reduce your cholesterol and decrease your risk of heart disease*. Just 30 bowls for 30 days is all you need to enjoy the cholesterol-lowering benefits of oatmeal.
It's as easy as 1-2-3...
*3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
Smart Heart Challenge™ Topic Areas
Smart Heart Brochure
Download the Smart Heart Challenge™ Brochure. Adobe Acrobat reader is required.
Your Interactive Scorecard
Ready to Take the Smart Heart Challenge™? Track your progress during the 30-day program with our online interactive scorecard.
Smart Heart Challenge Resources
- Introduction to the Smart Heart Challenge™
- Taking the Smart Heart Challenge™ is as easy as 1-2-3! Find out how to get started.
- Smart Heart Challenge™ Results Scorecard
- Use this chart to keep "score" of important health indicators before and after you take the Smart Heart Challenge™.
- Heart Points Chart
- Use this Heart Points chart to help you get enough oat soluble fiber every day.
- Your Interactive Scorecard
- Tracking your progress is easy with our 30-day interactive scorecard.
- FAQ's
- Do you have questions about the Smart Heart Challenge™? We have answers!
- Send a Card
- Send these e-cards to encourage your friends and family while they take the Smart Heart Challenge™.
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