Grits. They are an integral part of our food history. For nearly four hundred years, families have been enjoying this delicious food. Turner Catledge, former editor of the New York Times, called grits "the first truly American food." Grits date as far back as 1607, when the colonists came ashore at Jamestown, Virginia. They were met by friendly Native Americans offering steaming hot bowls of "rockahominie," which was softened maize seasoned with salt and animal fat. It was here that our passion for grits was born.

Throughout the years, grits have developed into a comfort food that many families enjoy not only for breakfast, but as a delicious side dish for meals as well. Known as the "Southern oatmeal" before air conditioning was invented; grits were preferred over oatmeal because they could withstand the heat and humidity found in the South.

Grits have also been credited with getting many Southern families through the Depression Era of the 1930's. Since grits were plentiful and inexpensive, they were a blessing during this bleak time in America's history.

As times have changed, grits have evolved from a regional food often used for survival to a food of choice and comfort in many American homes. Their convenience and delicious taste have made them a favorite for busy moms and their children. Grits have also gone upscale, being featured on menus in many five-star restaurants throughout the country.

Grits have been a part of the Quaker family for more than 100 years. During this time, Quaker has been committed to maintaining the quality of their grits products while finding new ways to flavor them and increase their convenience.

Grits are now available in three different forms: Regular, Quick and Instant. The difference in the three forms is driven primarily by the processing techniques and cooking times.

Quaker Regular Grits are the standard, old-fashioned, slow cooking version with a cooking time of 15-20 minutes. Quaker Quick Grits take just five minutes to get from your stovetop to your plate. Quaker Instant Grits take approximately one minute to prepare. They come in many delicious flavors that will please your entire family. With Instant Grits, you can have a warm and delicious breakfast ready for your family in no time!

So, whether you grew up on Regular, Quick or Instant Grits, start your day off right with a hot breakfast that continues your family tradition.