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Information about Kashi brand name. This is a page presenting information about Kashi brand name on Visiobrand - the biggest brand directory in the Internet. Visiobrand has selected Kashi brand name and registered Kashi links manually in its directory. All the information about Kashi presented on the Visiobrand site is only verified information from the official Kashi source.

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Challenge Yourself

Making a positive change is easier if you have someone to share it with. Our community is built so you can get daily inspiration and be a part of the group’s overall growing success.

Ready to challenge yourself? Here are the latest Kashi challenges:

Category:

Nutrition & Health

20 participants 4 comments
Posted on: January 02, 2008

Wash your hands

Challenge yourself for: 24 Hours

Hand washing is such a simple way of staying healthy and avoiding illness, especially during cold...

Category:

Natural Foods

3 participants 1 comment
Posted on: January 05, 2008

Try a new tea

Challenge yourself for: 24 Hours

If you’re a tea drinker, you probably drink the same tea most days of the week. After all, when w...

Category:

Natural Lifestyle

8 participants 7 comments
Posted on: December 31, 2007

Close the door on last year

Challenge yourself for: 24 Hours

It’s natural to look back on the past year and assess where you started and how far you’ve come. ...

Category:

Fitness

0 participants 0 comments
Posted on: January 06, 2008

Limber up

Challenge yourself for: 24 Hours

Ever sit up in bed in the morning after a good night’s sleep, stretch your arms above your head a...

The more you eat

Beans are one of the single best sources of cholesterol-lowering soluble fiber. Stock up on lima, kidney, pinto, and more.

More things to try:

Do 50 more jumping jacks

Posted on January 04, 2008
8 participants 1 comment

A few months ago we posted this challenge and immediately got a huge response. Everyone really seemed to love it. And what’s not to love? Jumping jacks get your heart rate up. They also make you br...

Experiment with oatmeal

Posted on January 03, 2008
2 participants 0 comments

You may not realize it, but all oatmeal is not all the same. Depending on the way oat groats are processed, oatmeal has a very different texture once it’s cooked. So while you may think you don’t ...

Set goals for the year ahead

Posted on December 29, 2007
6 participants 3 comments

Looking forward to a successful new year is a lot more than just following through on a New Year’s resolution. It’s about setting tangible goals for yourself and marking your progress along the way...

Linger over a glass of wine

Posted on December 28, 2007
11 participants 5 comments

In addition to being good for your heart (thanks to all those antioxidants), wine can also be good for your soul. Tonight, savor a glass of wine and enjoy its multifaceted benefits alone in con...