  |  |  |  Tuesday 08 January |  |  7pm |  |  |  |  |  | 7:00 pm | | The One Show Live every week night, the One Show goes all round the country to find the stories that matter to you. With Adrian Chiles and Christine Bleakley. [S] | 7:30 pm | | EastEnders A crisis at R&R's leaves Ronnie struggling with her feelings for Jack. Max plays dirty in order to protect his children. Heather tries to play cupid for Vinnie. [AD,S] Then BBC News. |  | 
 |  8pm |  |  |  |  |  | 8:00 pm | | Holby City Queen of Hearts: Connie's actions have left her ostracised by her staff. She needs to regain their support as her position at the hospital becomes seriously undermined. [AD,S] |  | 
 |  9pm |  |  |  |  |  | 9:00 pm | | Mistresses 1/6. New drama series about four friends and their intertwined lives. Each of the four women are either in a relationship or have just come out of one. Some strong language. [AD,S] |  | 
 |  10pm |  |  |  |  |  | 10:00 pm | | BBC Ten O'Clock News National and international news, with reports from BBC correspondents worldwide. [S] | 10:25 pm | | BBC London News The latest stories from the BBC London newsroom. Followed by the national headlines and Weather. [S] | 10:35 pm | | One Foot in the Grave Hearts of Darkness: A day out on the river leads Victor and Margaret into very sinister and murky waters. [S] |  | |  |  | |