3 QUICK WAYS WITH ALLSPICE The Allspice berry has a warm, fragrant aroma which tastes like a mixture of cinnamon, nutmeg, ginger and cloves. * Mix with orange juice, brown sugar and oil, then brush onto gammon or pork steaks before grilling. * Sprinkle into beef or lamb casseroles for an extra warming flavour. * Stir into fruit salad or stewed fruit for a fuller flavour.

		TAKE AN INGREDIENT - FISH One of the best ways to cook fish is as simply as possible so as to retain its delicate texture and flavour. Click on the picture for some delicious seasonings and great recipes .....